Happiness is about our lives as a whole and is influenced by our genes, upbringing and external factors such as work, relationships and finances. It is also influenced by our attitude, the choices we make and our sense of purpose.

In recent years there has been a huge amount of evidence as to the factors that influence our own happiness. At Happiness Counselling Leicestershire we combine one to one therapy which deals with your presenting issue with a structured Plan for Happiness of practical things that you can do, that will contribute to towards your overall happiness, long term.

To provide a flexible responsive service we visit you at a place where you would like counselling. This is usually in your own home. This also keeps our session costs down. Feedback has shown that feeling comfortable, in familiar surroundings is a good place to start counselling and for some people without transport, travelling can be a problem.